From workshops to one-on-one sessions, there's a coaching method to suit everyone

I’ve worked with a wide variety of businesses, which is why I know the importance of flexibility when it comes to coaching formats. Whether you’re on this page looking for someone to deliver a one-off seminar on decision fatigue to a larger group, or you’re looking for a personal coaching programme where you can feel secure discussing things like imposter syndrome, I can help.

Personal performance

Coaching individuals

Coaching is about improving your thinking – and our mindsets are incredibly unique constructs, based on our history, environment and circumstances to name a few. That’s why this isn’t a cut and paste coaching programme. There are plenty of them out there, but that’s not how I work. 


When I coach people 1-2-1, it’s vital that I really get to know you and understand all of that context, so we can improve your mindset, your performance and your results. Whether your coaching happens every week or once a month, whether it’s in-person or entirely virtual, is completely up to you. How do you want to be coached?

Workshops and events

Coaching groups

Do you want to improve a team’s overall mindset and performance? Is communication the issue, or maybe it’s burnout that’s become a widespread problem in your organisation? Whatever your current challenge, I’ll work with you to determine success, identify the best method of delivery, and then create a bespoke package tailored to your company.


Some of the most common formats I’ve delivered to businesses include: one-off events on critical workplace topics, (such as culture and wellbeing), breakfast seminars or “lunch and learns” for quick knowledge-sharing, and bespoke hybrid training courses, which mix group workshops with 1-2-1 sessions.


My four-stage process

STAGE ONE: Your free consultation

What’s making you consider coaching and mentoring? In this initial chat, I'll listen to your business concerns and challenges, offering advice on how my approach could help you or your company. I'll be honest about whether I think I can help, and the different options available to you. This stage is completely free of charge, and there's no obligation to continue past this point.

STAGE TWO: The Audit or Discovery

Together, we'll start right from the beginning. If we're working together 1-2-1, this "Audit" session will perform a deep-dive into your background, and bring me up to speed on your current challenges. If you need wider company support, I extend this stage out to a full Discovery stage, so I can be clear on exactly what your goals are for working together, and what we want to achieve for your team at the end of it.

STAGE THREE: Bespoke planning

For 1-2-1 coaching and mentoring, I'll construct a plan of action that we both have access to. We'll go through it in depth, and be clear on priorities before moving forward. If this is with your organisation instead, your Discovery session will be followed up with a single concise document, which collates everything we discussed, and includes a proposed structure of how I would work with you to hit those ambitious team performance goals.

STAGE FOUR: Crafted coaching

Regardless of format, this is where the fun (and real "work") begins. With regular 1-2-1 or group coaching sessions, we'll ensure everything laid out in your bespoke plan is actioned. These aren't fluffy, theoretical lectures, they’re workshops designed to help you achieve success – whatever that means for you or your business.

More questions about how coaching works?
Thorunn Devoy Alliances & Partnerships Lead
Luke Hall Founder of Voyage Branding
Vivien Lakatos Market Analyst
Ramsey Marwan Marketing Manager
Chelsea Grimshaw Content Creative

I've worked closely with Caroline to improve my leadership skills and she has supported me with my transition into a people management role. After our first meeting, we identified core areas of development and worked together on a tailored plan that would actually help me achieve my goals. Caroline's approach combines different models and draws on her past experience in different industries. This approach has been a game-changer for me. I've done workshops and courses in the past which provided the knowledge but not necessarily the tools to put that knowledge into practice in a business environment.

During our sessions, we identified real-life situations and different management frameworks that could be used to achieve the desired outcome. After every session, I'd have clear action items and put what we discussed into practice. These frameworks have now become part of my repertoire as a manager. I've noticed an improvement in my skills, my relationships with colleagues, and my effectiveness at work. I highly recommend Caroline as a coach to anyone looking to improve their leadership skills or make a transition to the next step in their career.

Caroline's advice has been incredibly valuable in marketing my business. I decided to work with her after I had been struggling to get clients and needed a strategy to work at. Working with Caroline has empowered me to push my business out there with confidence, as I now have a proven plan to work at.

Caroline's marketing talents and experience shines through in her mentoring. Her ideas have given me actions to take that have worked incredibly well and have grown my business exponentially. She has put me on the right path again and I am incredibly grateful for her mentoring. I couldn't recommend Caroline enough. Her mentoring is truly game-changing.

As a postgraduate student, I was struggling to find a job in my field. Then I met Caroline, and her mentoring program was a game-changer. Caroline really wanted to understand my career goals, and helped me to get a better understanding of how the industry really works and possible fields that I would enjoy working in. Caroline presented a lot of tolerance, flexibility with time (as I was studying), understanding and professionalism. She showed that she genuinely cared about me and wanted me to walk away from the mentoring program with more knowledge and success.

During my university studies, I'd been advised on the appropriate structure of CV and covering letter by lecturers, however I didn’t have a lot of success with them. Once I improved them with Caroline, employers started to get back to me instantly. It worked! I got through a 4-stage long interview process, which was unbelievable, as I would’ve never got through with my old preparation process. Concluding my experience of working with Caroline, I'm very happy and satisfied with the results. I had a great experience and I genuinely feel lucky to work with her. For anyone who's struggling with their skills, get in touch with Caroline and invest into your future.

Caroline has been an incredible mentor and has provided me with invaluable support when growing my confidence, knowledge and skill set as a marketing professional. Her dedication to coaching me and setting tangible, actionable goals and activities ensured that her mentorship left me with new and effective tools to enhance my career.

Caroline was able to offer impartial and honest feedback to highlight key areas for improvement and help me take my expertise to a new level. Her positive attitude and genuine investment in my success made a daunting experience feel natural and organic. I highly recommend Caroline as a mentor for any marketing professional looking to improve and progress.

Caroline is a talented coach and mentor who helped me turn the knowledge and skills I had gained from University, into professional assets that stand out in the industry.

Every session with Caroline was both genuine and insightful. From her crafted workshops and activities to her honest feedback, support, and guidance, Caroline went above and beyond to help me tackle imposter syndrome, improve my career prospects, and gain industry knowledge.

She was also dedicated to ensuring that after our sessions had finished, I was left with effective tools and actionable goals to enhance my professional development and help grow my personal brand and confidence. I would highly recommend Caroline as a coach or mentor to anyone in the marketing/advertising industry looking to improve their confidence or progress their career.

What now?

Time to book your free consultation

Let's take 45 minutes to chat about your career goals
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